Unwind naturally with Sweet Dreams Tea, a handcrafted, caffeine free herbal blend featuring Chamomile, Lemon Balm, Skullcap, Mugwort, and Lavender. Carefully selected for their long history of traditional use, these herbs work together to create a soothing evening tea designed to help you slow down, relax, and prepare for a restful night's sleep. *2oz yields 45-95 servings based on preferred strength. Lemon Balm A gentle member of the mint family traditionally used to calm nervous tension, encourage relaxation, and support a positive mood. Skullcap A respected North American herb traditionally used to quiet a busy mind and support relaxation after periods of stress or mental exhaustion. Mugwort An herb with a rich history in folk herbalism, traditionally associated with dream support, relaxation, and nighttime rituals. Lavender Known for its pleasant floral aroma and long-standing use in promoting calmness and relaxation. Flavor Profile Sweet Dreams Tea offers a smooth, floral flavor with subtle citrus notes from lemon balm and a gentle herbal depth from mugwort and skullcap. The lavender adds a delicate finishing touch, creating a soothing and enjoyable evening tea. Brewing Instructions Add 1–2 teaspoons of tea to 8 ounces of hot water. Cover and steep for 10–15 minutes. Strain and enjoy approximately 30–60 minutes before bedtime.